To teach is to learn twice.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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He got athletes to take art class.
Brad Ramsey, Windermere Prep’s IB (International Bachelorette) Art teacher and assistant football coach is best and overwhelmingly remembered as a renaissance man.
Wondering if he got artists to go out for sports.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
i am taught attitude regarding wellness by others who become great examples or stern warnings.
This is also how we teach others who are watching us.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
(photo: Bought the van with one mile on it. The second mile came from the trip to the gas station to fill the tank.)
No one teaches us to fight back and refuse to do it that way. So easy to blend in and ignore the logical guilt for not exercising, not eating well, and not getting adequate rest. No one else does. Right?
The photo represents the obscene lack of ‘mileage’ most adults put into their health and wellness bank.
(photo: Colorado State University female soccer player sitting on soccer ball as sun barely breaks the horizon – eager to get started?)
Lean In is a best selling book from Cheryl Sandberg.
Lean (just lean, no in) is also a remarkable concept for wellness.
Survival depends on it, except for the hippo, elephant, and whale.
Lost three pounds in the four day trip to Fort Collins.
Didn’t try to.
Diggin’ 154 though.
The payoff for not quitting is progress.