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How Much Is Enough?

Four wellness observations from Super Bowl Sunday

End zone seat at Super Dome January 2013
End zone seat at Super Dome January 2013

 

Four wellness observations from Super Bowl Sunday

1. Traditions are steeped in over-eating and over-drinking

2. The athletes are warriors of health, strength, determination

3. The potential of winning sells

4. Sex sells

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.