He sows hurry and reaps indigestion.
Robert Louis Stevenson
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
There is nothing more tragic than to find an individual bogged down in the length of life devoid of breadth.
Martin Luther King, Jr.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
One of the symptoms of the approaching nervous breakdown is the belief that one’s work is terribly important, and that to take a holiday would bring all kinds of disaster.
Bertrand Russell
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Men who are unhappy, like men who sleep badly, are always proud of the fact.
Bertrand Russell
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Stress releases cortisol.
Cortisol clouds our thinking.
Cloudy thinking could be keeping you from cardio, strength, nutrition, rest, core, flexibility, and motivation.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.