It’s simply so much easier to do this than to worry about that. Driving home from Gold’s Gym last night, reminded my Son that life has seasons. And that lately I don’t feel like going to the gym – more than I actually feel like going.
The unspoken message was that decent wellness is not an option, it’s a necessity. When it’s ridiculously easier to sit around and relax, don’t.
Thursday, December 27 is just like every other day… and I’m so thankful I’m heading over to the Next Blog
Here’s the number one challenge with staying healthy. Boredom (injury is number two). Yesterday was the last day of 5th grade for our son. Picked him up and we drove to Gold’s Gym. Been going there about four years.
Leaving, I told Chapin, “I really didn’t feel like working out today. And half way through, I didn’t feel like finishing. I still had 15 minutes left, but (after 55 minutes) decided enough was enough.”