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The great summer of 2012

Please don’t let sissy slow embarrass you

exercising consistently
the key isn’t exercise (say walking), the key is consistency

Please don’t let sissy slow embarrass you. Deep down, I know exactly how that feels. To heck with it. Your life is literally on the line. Nothing is more important than that…certainly not a bit of embarrassment – most of which isn’t real, it’s your perception only.

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