Ready to Fight?

Frozen, Hardened
Frozen, Hardened

Are you ready to fight for your life?

Then, and only then, will you start to see the changes you’ve always dreamed of.

May I introduce your opponent?

It’s you.  You are the challenge. You are the problem. You are the opportunity.

It’s time to kick your own butt.  Seriously, it is.

If not you, who?  if not now, when?

Ps.  I’m dead serious about this.

Why All These Questions?

Why do you exercise?

Why don’t you exercise?

Why do you eat such a healthy diet?

Why do you eat such junk food?

How long will you be able to maintain this routine?

When are you going to start?

What motivates you?

What are you afraid of?

Why?  When?  Where? Who?  How?

If you can’t answer these for yourself, then who else do you think is going to answer them?  No one?

No one! (exclamation mark)

One last question.

“Doesn’t this scare the heck out of you?”