Sent you a friend request

Bear grass
GNP. Bear Grass. Clements Mountain.

We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies.

Roderick Thorp

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Best to keep quiet?

Snow at Logan Pass
GNP. Thank you, Universe, for the gift of eyesight.

There are very few people who don’t become more interesting when they stop talking.

Mark Lowry

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Poor health habits are self-abuse

GNP.

We can’t get used to wrong things being done.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Repetition, practice, persistence

Bicycling in Glacier National Park – in June – before Sun Road opens to vehicular traffic.

How do you build self-confidence?

How does our physical wellness contribute to self-confidence?

How does repetition, practice, and persistence build our self-confidence?

Assuming you are wise enough by now to easily do the math.

The long-way is the short-cut.

Yesterday you said, “Tomorrow”.

Today is yesterday’s tomorrow.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Totally impressed with your discovery

Yesterday. College mascot and mother and son.

Totally impressed with your discovery about smaller portion sizes and slower eating.

You have everything you need to live vibrantly.

Self-discovery is powerful.

Congrats on your powerful discovery and victory.

Everything we need and want is on the other side of self-reflection.

Bonus isight: One way we get what we need or want is when we finally realize we do not need or want something that we originally thought we couldn’t live without, or when we discover what we need or want is different and more attainable than we originally envisioned.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.