In an interview?
What a crazy way to meet.
True story.
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Tag: Sanibel
Walking the dog doesn’t substitute for cardio
Walking the dog doesn’t substitute for cardio, but it beats not walking the dog.
Take what you can get.
Be creative.
And know the better way may simply be to visit at a different time of year.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
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Priorities
Priorities.
Everyone knows the definition.
Everyone knows the transformative power.
Everyone is someday going to invest the proper time and energy to get their priorities straight.
Until then, we are likely to be living in disharmony to what’s most important to us.
This may last a lifetime.
i’ve seen pervasive societal procrastination turn into lives of regret – or at the very least, lives of surviving versus lives of thriving.
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Since you’ve been born, plan on this
Since you’ve been born, plan on this…
Dying.
Plan on it.
Plan for it.
And do your best to come alive and start living before your time is up.
Tip: Occasionally, say no to a should.
Will saying no to something today matter in 5-10 years?
If yes, don’t say no.
For example, will saying no to regular exercise this month matter in 5-10 years? Yes. So don’t say no to August’s exercise.
PS. Same for September, etc.
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The temptation to make exceptions
Will it last?
The honeymoon effect.
Will it be achievable for a lifetime?
i quit sugar one month ago.
Thanksgiving is tomorrow.
We are driving to Sanibel Island today.
Vacation.
Holidays.
The temptation to make exceptions.
PS. Exceptions sound benign compared to excuses. In reality, they are the same.
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