Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Ran the same three-mile loop as yesterday But today with wool gloves and wool cap. Seriously.
Central Floridians, especially me, are chilly anytime the temperature dips below 60 degrees.
The pain was very mild. Can’t wait to try longer, easy run as well as a tempo run, to see if the pain is just hiding, and waiting for another chance to dampen my spirits.
Carpe PM. Good night. jeff 🙂
Not quite. But it was better than previous runs.
The key difference?
Minimal pain. I ran three miles in about 27 minutes. Nice and easy.
Tomorrow we’re expecting record cold temps.
My World Championships application for the USA World Team was accepted today. Woo-hoo!
Hey, I didn’t run today. Had a big Keynote speech to deliver at 9:00AM to 1,200 Guests, and was at the venue before 7:00AM. It was GREAT, by the way.
Each year, I’m blessed, a handful of times, to have impacted an audience so much so that they are compelled to stand and applaud. Today was one of those days. Wow! Humbled.
Felt sickly afterwards, and decided that was nature’s way of telling me to, “Take the day off from working out, you need the rest”.
My left foot does not feel great. Pain is better than three weeks ago, but not gone. Patience. Faith. Trust. Surrender. Etc. Plus, I have so much to be thankful for, I start to feel guilty with the dream of running with world-class Master’s athletes.
We’ll see how it goes in the morning.