Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
People understand they are fully responsible for their health. Yet some need specialized or professional help. I’m not remotely qualified for that. Assuming if you read these blogs, you are capable to lead yourself on the long, hard journey to:
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If you haven’t noticed, I’m not a touchy-feely, hand-holding advocate when it comes to motivation. The adult responsibility to get and stay healthy is self evident.
Look around at the general population. Is it possible to push, or pull, people out of their rut in a nice, kumbaya way? Um, nope. History has shown how that pays off.
Either kick your ass butt with motivation, or kick it with pity. Your choice.
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When you have exercised for several years (or longer), an unexpected challenge will find you and tempt you. Boredom.
You can expect heartbreak, setbacks, shifting priorities. Find a million ways to never get bored – with eating well, exercising regularly, getting adequate rest. With anything.
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Have been waiting impatiently patiently for four years for foot pain to subside enough to feel like “normal” again. Have battled this on and off for a decade. But here’s the deal, I’ve signed up for something big, and fun, in October.
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