First day of the Windermere Runner’s Club summer program.
One-mile time trial in 9:50.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
The runners have taken their mark at the starting line. Some of the more aggressive Master’s athletes are settling into starting blocks. After a few seconds, the official raises their pistol and shouts, “Get set….”