Categories
Lane 8 Vision

Such a crazy dream in Spring 1999

Publix grocery check out
Yesterday at Publix.

Such a crazy dream in Spring 1999.

Run one mailbox a day for a week. Each subsequent week, add one more mailbox to the daily distance.

 Never dreamt 10 years later i’d be representing Team USA at the 2009 Masters Track and Field World Championships in Finland.

 Ps. We ran 12 mailboxes this morning. Where will we be as a Family 10 years from August 2018 (when we began 0ne mailbox a day)?

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Categories
One Mail Box Challenge

Wishing you a broken leg?

good luck
At Disney, and in the entertainment industry in general, break a leg means good luck.

 

i’m getting better at waiting to make progress or completing something before saying, “Guess what i started doing?”

Why?

The likelihood that simply declaring something is not going to make it a reality.

Why?

Do your own math and you’ll quickly see that we humans are a funny bunch.

We desire all sorts of good-for-us change, but we are generally inept at making it stick.

Today begins month five of running one-mailbox-a-day for a week and adding a mailbox with each new week. This is not only me doing this, but also Cheryl and Chapin.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
One Mail Box Challenge

Slow and steady helped us complete week nine

Mojave OS
Apple no longer puts OS upgrades in the App Store. Now you find them in System Preferences. Love the Mojave tagline: Simply Powerful. Daily exercise is .simply .powerful too 

 

This morning’s pre-dawn runs completed week nine of our one-mailbox-a-day wellness transformation.

When i say runs, here’s what i mean.

Cheryl is up and ready to run by 5:15am.

Chapin is ready an hour later, so i run twice.

In the Summer when we began, High School was not in session so we all ran together for the first month.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
One Mail Box Challenge

One mailbox a day is still alive

Apple privacy agreement
Nothing is private anymore. Live an admirable life and your story doesn’t need to be a surprise to anyone if there’s a data or privacy breach. If your health habits (eating, sleeping, exercising) were public, how would you react?

 

We are in week nine.

We are doing seven mailboxes every morning.

Twice we didn’t add a mailbox for the new week.

This is okay because we are not in a hurry.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Son

Week 7, six daily mailboxes

Apple Watch 4
Photo: yesterday a screenshot of Apple 2018 new product announcements, taken while walking to the gym. Healthier life? Who doesn’t want that? Bummer it takes so much focus and discipline.

 

Week 7, six daily mailboxes.

Progress.

Gloriously slow progress.

For all three of us.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.