Categories
Quotes

Example is the best teacher

trip packing
GNP. In addition to the two layers i’m wearing on the plane tomorrow, there are five more in this photo. Nothing is heavier than a thin layer.

The healthy man does not torture others — generally it is the tortured who turned into the torturers.

Carl Jung

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
What's Our Obligation?

Being a great example of managing our health makes the world a better place

Super hero poster
Being a great example of managing our health makes the world a better place

 

This morning I read a controversial blog post at junglejeff.net. Sharing it again in case you missed it 100 days ago and for those who read it then, hope it serves as a great reminder.

Be well and remain amazed.

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Categories
One Question A Day?

Hey older generations, a quick in-your-face question?

Inspiring quote on museum wall
True that (used this same photo 11 days ago – love it)

 

Hey older generations, a quick in-your-face question.

When was the last time you exercised?

Why is this an important, relevant question for baby boomers?

Because boomers are civilized society’s current key leaders.

If we aren’t exercising, why should anyone else?

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Categories
How Much Is Enough?

On a scale of one to 10 (10 is high, one is low), how do you rate

Fortune Magazine You Tube article
The headline could read: Great Health Changes Everything. Are you? Will you?

 

On a scale of one to 10 (10 is high, one is low), how do you rate the health and wellness example you set for those younger folks following in your footsteps?

Depending on your age, younger people could be in their 20’s, 30’s, 40’s, even 50’s.

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Categories
Day To Day

Every Day Is The Same

Don't Let Your Spirit Become Hard As A Rock
Don't Let Your Spirit Become Hard As A Rock

Wake up.

Find the will power to do what needs to be done.

This will continue until we die.

We can not be perfect at this, but we can be excellent.