Would you, could you eat three desserts a day?
How can you not?
Nine weeks into quitting sugar, fruit, which has always been delicious, is now a treat at a whole new level.
Eating an apple after each meal began as “nature’s toothbrush” and is now a fun meal highlight.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
In our lifetimes, we will make up, hear, and share roughly a goo-gillion excuses why we can’t exercise today, or tomorrow, or until yada-yada-yada is taken care of.
Spinning our stumbling blocks into tangible and intangible belief systems perpetuates the opposite of wellness.
Not until we’re illuminated with this profound insight do our lives begin to change – wellness is all or nothing.
We deserve better than we’re treating ourselves.
And there’s really no reason to not move forward.
Let’s say we take decent care of our bodies. Then here’s what’s next… our emotional and spiritual center, click here.