Categories
Need Help Not Giving Up?

We’ll be back to normal in three weeks

people walking in the morning
Saw 9 people walking yesterday, January 3. This is nine more than i usually see on Monday, Wednesday, and Friday mornings.

We’ll be back to normal in three weeks.

Somewhere around January 21, 2019, the four-mile roundtrip walks to and from the gym will be like they were in 2018.

 Just me.

No other walkers.

No one creates a life on what they’re gonna do.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Maybe It's Impossible

Today is not the best day to recommit your life to wellness

heart rate apple watch
Below 40. i was taking Ny Quill for flu symptoms.
heart rate apple watch
As of 6:14pm (upper right), heart rate is 49.

Today is not the best day to recommit your life to wellness.

Why?

Oh, i don’t know.

Something about how new year’s resolutions never work, blah, blah, blah.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Looking For Creative Ideas?

Please don’t bore us with what you are going to do differently

Lonesome country road in the fog
The loneliness of the daily commitment to lifetime wellness.

 

Please don’t bore us with what you are going to do differently this year.

Instead, surprise, delight, and inspire with what you’ve already done.

Hope is a great strategy, but it is a poor tactic.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. This website is about our physical health.

 

To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Categories
What's Our Obligation?

When? 2016? Never?

Disney Human Resources Keynote Speakers
You Rock. Right?

 

If not in 2016, when?

If not ever, why?

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Categories
Need Help Not Giving Up?

By the time this goes live most of us will have quit (again)

Sheldon kisses Amy Big Bang
No one thought this would ever happen either. It happened Dec. 10 2015.

 

By the time this goes live most of us will have quit (again).

For that matter, many of us have stopped making New Year’s resolutions altogether because of our consistent failure to see things through.

Here’s to hoping i’m dead wrong.

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.