Categories
Besides Diet & Exercise

Any idea what your normal resting heart rate is?

Disney Keynote Speakers
Last night before dinner.

 

Any idea what your normal resting heart rate is?

What if you did?

 

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Categories
Besides Diet & Exercise

Thank you running (and gym) for this gift

resting heart rate
It was the middle of the afternoon and i was writing at my desk.

 

Thank you running (and gym) for this gift.

Exercising isn’t about losing weight.

However, BMI is one of several key metrics affected by regular exercise.

Do you know your resting heart rate?

 

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This website is about our BODY. To meditate on posts about our SPIRIT, click here.