Categories
Quotes

Go if, and when, you can

GNP. Southern border.
Flathead Valley on Glacier’s West side.

Distance doesn’t define your special places, your connection to them does.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Quotes

No winner-takes-all

Adverse health doesn’t develop character, it reveals it.

dad

Vibrant personal health is a collaboration of many small individual habits and rituals. No one habit makes you healthy. The breakthrough is how one great habit encourages another.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Quotes

Loud and clear

jeff noel and young son
Mid-2000’s flashback.

You are the message.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Quotes

Feeling good works in reverse

Disney's Contemporary Resort Hotel
Disney’s Contemporary Resort Hotel. Biked from home and took 14 flights of stairs to observation deck.

It always surprises me how good i feel after doing a workout i didn’t feel like doing.

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Quotes

Save yourself

view from Mt Oberlin
View from Mt Oberlin’s 8,200′ summit. Mt Reynolds (L) and Clements Mountain (R)

Your clock is always ticking. What you save now might be all that you save. If not now, when? If not ever, why?

dad

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.