Two tips to know when it’s time to quit or when to pick up the pace

Hungry?
Hungry?

 

Two tips to know when it’s time to quit or when to pick up the pace:

1. Save quitting for when you die
2. Pick up the pace when you’re hungry to prove you love life

This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

 

Heck no, it’s not easy – and how to overcome this

determination
they only quit (close) for a few hours each morning

Last night I couldn’t wait to go for a five-mile run this morning. This morning, at the one mile mark, wanted to stop and walk. Suddenly, the desire to run five miles had trickled down to turn around and go back – too much to do today and running takes time away from the to-do list.

Modified the route and met halfway. Instead of the original 50 minutes or the spontaneous 20 minutes, logged 37 minutes. To overcome quitting, make compromises when necessary. But never quit.

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Three Strikes & You’re Out!

If it were easy to quit, the word addiction wouldn’t have been invented.

This diet, losing weight, exercise and health blog is also about the less common health topics, like addiction….and will power…and support groups…and triumph!

Three strikes and you’re out. December 31, 2001 and I was up to bat….

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