How much sleep did you get last night?

Disney Characters at St Mary Lake
Summer 2018.

How much sleep did you get last night?

How about the night before?

How about on average for the past week?

Questions like this are designed to help you think.

These are questions that eventually should be self-directed and continuously asked until the answers lead to personal vibrancy.

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Can you answer this question with conviction?

father and son at Cinderella Castle
After school yesterday, we walked 3+ miles in search of a few Disney hats.

Can you answer this question with conviction?

What’s holding you back from becoming vibrantly healthy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Questions i ask myself

Glacier National Park
What is planned for this Summer is a once in a lifetime opportunity to make a dramatic leap in what i offer the world. Staying physically fit is a key driver to this success.

 

If being too busy to incorporate exercise and balanced eating (i won’t even mention sleep now) into your life was taken off your barriers list, what’s the next big barrier you use to convince yourself your sedentary lifestyle is your only choice?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

What excites you to do healthy habits?

Steve Jobs Theater
Here’s to the crazy ones.

 

Steve Jobs Theater
There will never be another Steve Jobs in the same way there will never be another Walt Disney.

 

What excites you to do healthy habits?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Do you like quotes?

Cross U
Cross U stands for cross utilization. You work full-time in one place, but you are utilized in an entirely different place for one day. Happens during Theme Parks busiest days of the year.

 

Orlando Customer Service Speakers
Christmas week Cross-U 2013. Photo opp.

 

If your goal isn’t impossible, you’re not reaching high enough.  – jeff noel

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.