Categories
Dear Son

Can you move?

Maui
Maui in Glacier National Park.

Can you move?

Of course you can.

And i love the way you do.

It gives me chills.

What?

When you say…

I have to honor the temple that houses everything keeping me alive!

Rock on my friend.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Final 120 Days

What changes when something is worth protecting?

Of course, i am Disney. Of course, i am healthy.

What changes when something is worth protecting?

Everything.

Son, when you reach the healthiest state in your life, you’ll start to understand what i’ve been talking about all these years.

You’ve never known me to be woefully unhealthy.

That doesn’t mean it wasn’t so.

Was 40 before i decided to never again get out of a state of thriving wellness.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
How Much Is Enough?

Protect your health like it’s a job you love

Disney Leadership authors
Grammarly, a writing app, provides users with three key weekly metrics. Imagine a health app doing something similar. Would we install it?

 

Protect your health like it’s a job you love.

PS. Even in jobs we love, there are parts that can be boring, painful, unmotivating, repetitious, and tempting to abandon.

Which makes the first sentence worth rereading.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
What's Our Obligation?

After writing two hours, exercise for three more

Disney Institute Keynote Speakers
Back in 2008 when i wore sunglasses and contact lenses, and began blogging.

 

After writing two hours, exercise for three more.

How hard are you prepared to work to live like you mean it?

Overwhelmingly grateful (positive attitude), vibrantly healthy (for someone your age), blessed beyond measure, doing work you love, and living with only what you need.

160.5/8.0

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.