Will a lifetime of exercise, nutrition and rest help me as i age?

prolific writer jeff noel
Writing on an iPhone 7 Plus is the natural progression from writing on continuously smaller devices.

 

Will a lifetime of exercise, nutrition and rest help me as i age?

 

__________

 

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Prevention is insidiously under-rated

Lab Calls test results
Lower left corner.

 

Lab Calls test results
Said another way.

 

Truth be told, we shouldn’t wait until we are 57 to have our skin examined.

Roughly 10 years ago, i accepted an ad for a free skin examination by a reputable skin doctor.

Bt hadn’t done anything since then.

Until two weeks ago.

Why did it take so long to become important enough to act on?

A question everyone struggles with.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.