We wouldn’t miss our medication, probably because it’s easy to swallow a pill.
Not until we see exercise as our (preventative) medication will we have the same sense of obligation.
A run and a gym visit.
The Doc has prescribed the strongest dose allowed by the FDA.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.