Is there a Doctor anywhere in the world

Disney nature
Yesterday morning about 6:45AM, near Magic Kingdom, Disney’s Fort Wilderness Resort and Campground, and my home.


Is there a Doctor anywhere in the world who wouldn’t recommend regular exercise, a balanced diet, and adequate rest?

How’s that serving you this year?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


We wouldn’t miss our medication

Universal Studios 2016 construction
Ran through Universal Studios after meeting Lee Cockerell at Starbucks.


We wouldn’t miss our medication, probably because it’s easy to swallow a pill.

Not until we see exercise as our (preventative) medication will we have the same sense of obligation.

A run and a gym visit.

The Doc has prescribed the strongest dose allowed by the FDA.




On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.


Fully Equipped

Fully equipped with two blinding flashes of the obvious, I set out on a journey. You’ve probably been here once or twice in your life, right? Doctor’s orders.

The thing we all know in the back of our heads, but stealthily deny, this is a mandate for the rest of our lives, not just until next year’s annual physical.

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