Wait, no weight talk?

Physical vibrancy.

Wait, no weight talk?

Correct, no talk about weight.

What will Season 5 of If Disney Ran Your Life cover then?

Season 5 focuses on the seven keys to physical vibrancy:

  1. Cardio
  2. Strength
  3. Nutrition
  4. Rest
  5. Core
  6. Flexibility
  7. Motivation

And if Disney ran your life, you’d be responsible for, and held accountable to, these seven blueprints for personal vibrancy for Body.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Season 5 features Body

TEDx AUK 2019 Dr Amir Zeid
Dr Amir Zeid has a vision for American University of Kuwait’s TEDx events. Was lucky enough to become his friend last year.

Season 5 of If Disney Ran Your Life features Body.

My gut tells me this is going to be a wild ride because 40% of America is classified as obese.

How is anything i have to say about being physically vibrant gonna be palatable to most people?

How?

The good news is i don’t even talk about weight.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Brand you

Hey, what’s a bicycle doing in motorcycle parking?
Who rides their bicycle to Walt Disney World?

Local Meetup group has asked me to speak for 30-45 minutes in two weeks. Here’s what i’m thinking…

Title: If Disney Ran Your Life: The Remarkable Power of One

  • What is your personal brand?
  • Are you satisfied?
  • Do you get to do more than you have to do?
  • Have you heard of personal vibrancy?
  • Should you take care of yourself first?
  • Looking for simple, world-class, time-tested insight?
  • Ready to rethink, reprioritize, and recommit?
  • If not today, when? If not ever, why?

Kinda have “If Disney Ran Your Life” on the brain.

Why?

The official season launches in 3.5 weeks (January 25, 2020).

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Stoked, ready, go

A simple outline of our podcast agenda yesterday.

Stoked, ready, go.

Recorded episode four of If Disney Ran Your Life podcast yesterday at the former Disney Institute.

The structure is simple.

The process is simple.

In this 26th If Disney Ran Your Life episode, i finally feel like all the experimentation and risk taking have led to a blinding flash of the obvious.

Simplicity is operational genius.

The simple framework is always flexible and willing to improve.

We will run with this simple structure until we see a way to improve it.

Recording an episode this morning from two pool rafts.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

We walked 10 miles yesterday at Walt Disney World

Jody Maberry and jeff noel
It was Jody’s first time to Disney University, and it was my first time this week.
Vitamin B12 bottle
Doctor “prescribed”.

We walked 10 miles yesterday at Walt Disney World.

Jody got 90-minutes of sleep one the plane. I don’t call him Mr. Incredible casually.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.