Categories
Wrong

If Disney was your personal trainer

Today is the official release of If Disney Ran Your Life podcast.

If Disney was your personal trainer, you be required to take active rest.

Today, a Saturday, is a guilt-free active rest day.

i am, however, biking to Walt Disney World this morning to do a video or two to promote the official podcast release.

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Categories
Buzz Worthy?

If Disney Ran Your Health

Jody Maberry hosts If Disney Ran Your Life. He was a Park Ranger for 8 years. He hosts Lee Cockerell’s Creating Disney Magic podcast. Photo: August 2019 in Glacier National Park.

If Disney Ran Your Health:

  1. You’d be grateful, for starters
  2. You’d be held accountable for success
  3. You’d be expected to deliver great results
  4. You’d feel proud of being associated with a mindset that only accepts excellence as the norm
  5. You’d not only be healthier, but much healthier than now

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Health Matters

Wait, no weight talk?

Physical vibrancy.

Wait, no weight talk?

Correct, no talk about weight.

What will Season 5 of If Disney Ran Your Life cover then?

Season 5 focuses on the seven keys to physical vibrancy:

  1. Cardio
  2. Strength
  3. Nutrition
  4. Rest
  5. Core
  6. Flexibility
  7. Motivation

And if Disney ran your life, you’d be responsible for, and held accountable to, these seven blueprints for personal vibrancy for Body.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Besides Diet & Exercise

Season 5 features Body

TEDx AUK 2019 Dr Amir Zeid
Dr Amir Zeid has a vision for American University of Kuwait’s TEDx events. Was lucky enough to become his friend last year.

Season 5 of If Disney Ran Your Life features Body.

My gut tells me this is going to be a wild ride because 40% of America is classified as obese.

How is anything i have to say about being physically vibrant gonna be palatable to most people?

How?

The good news is i don’t even talk about weight.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Sharing

Brand you

Hey, what’s a bicycle doing in motorcycle parking?
Who rides their bicycle to Walt Disney World?

Local Meetup group has asked me to speak for 30-45 minutes in two weeks. Here’s what i’m thinking…

Title: If Disney Ran Your Life: The Remarkable Power of One

  • What is your personal brand?
  • Are you satisfied?
  • Do you get to do more than you have to do?
  • Have you heard of personal vibrancy?
  • Should you take care of yourself first?
  • Looking for simple, world-class, time-tested insight?
  • Ready to rethink, reprioritize, and recommit?
  • If not today, when? If not ever, why?

Kinda have “If Disney Ran Your Life” on the brain.

Why?

The official season launches in 3.5 weeks (January 25, 2020).

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.