Categories
What's Our Obligation?

Last time for everything

Last time i sat here and paused to count my blessings.

Last time for everything is a music video by Brad Paisley.

It’s also a long list for most people:

  • Last time i exercised
  • Last time i ate ice cream
  • Last time i touched my toes without knees bent
  • Last time i slept well, for a year straight
  • Last time i walked everywhere
  • Last time i flossed
  • Last time i did 10 pull ups in a row
  • Last time i could comfortably wear my high school clothes
  • Last time i rode a bicycle to the grocery store
  • Last time i started the day without writing five daily blogs

Stuff adds up quick, don’t it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
What's Our Obligation?

Outside

Was outside for several hours yesterday. There are many who didn’t go outside at all. And there are many who only went outside to get in their car to drive to work. Photo: Two days ago at Epcot.

Did you go outside yesterday?

If you did, what did you do?

If you didn’t, why not?

Totally get that people are busy, because i’m busy too and always have been, my entire life.

Like a broken record, find a million ways.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Health Matters

Wanna play?

“DQ” seems legit. The wrist pain has morphed to this.

Wanna play?

Present, mindful, and motivated.

And especially, grateful.

What?

Play.

What?

Bring back the (child’s) play.

Wanna?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
As You Get Older

Remember when we were kids?

Usain Bolt vomiting after practice
World’s fastest human practices so hard he vomits.

 

Remember when we were kids?

Remember how it was when we walked onto a playground?

We are inherently made to move and have fun doing it.

Next Blog

Categories
Health Is Wealth

We used to do this all the time, now we never do

Lengthy, forgettable mission statements
47 words in mission statement which is over 40 too many

 

We used to do this all the time, now we never do.

Run.

As kids, we ran everywhere.

Why did we stop?

No, seriously, why?

Is it because our “personal mission statement” is too long to remember?

Next Blog