Don’t let down days get you down, no matter how tempting

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Lane 8 (upper right) has always been about the blessing of our body

 

As we get older don’t let down days get you down, no matter how tempting. Just 48 hours ago, taught through a several hours-long sharp pain below the belt. Then yesterday, on my 54th birthday, went to the Doctor to confirm an inguinal hernia.

Yeeeeee – haaaaaaa!!!!!

How cool is that? Happy birthday!

Seriously though. This happens to everyone.

Unexpected health challenges.

I’m so thankful for this and will share why at the…

Next Blog

 

Thank You Lorie Sheffer

March To Your Own Beat, But Do March
March To Your Own Beat, But Do March

Yesterday, Lorie Sheffer, from Pennsylvania, debuted here at Lane 8 as a Guest Blogger.

Most of you know she’s been appearing at Mid Life Celebration for several weeks, each Sunday, offering her unique wisdom and wit.

Lorie’s post yesterday was a great reminder, wasn’t it?

Health is relative.  It is in our own personal desires, wishes, hopes and comfort level that matter, not what society says is “healthy”.

You may also find Sally’s comment yesterday valuable.  Sally added another layer of perspective.

As you go through your Monday today, think about what health means to you. Who defines it for you?  Society? Or your own common sense?

Why Exercise Lane 8?

What's It Going To Take?
What's It Going To Take?

How often to you consciously focus on your health?

Alright, let me ask it this way.  How often do you think about work? About all the things that need to be done. About whether or not you are doing a good job or a great job?

How often?

Do you see where this is going?

Why is diet and exercise any different than work?

If you had a few rare moments where the daily pressure and stress weren’t about to crush you, and you could think calmly and intelligently about your health, what would you think about?

What would those thoughts prompt you to do?