Categories
Quotes

Don’t castrate your potential

GNP.

When you are confident and believe in yourself, the world is smiling to you and everything gets a boost: your work, personal relationships, family bonds. Harsh Truth… When you don’t care about your body, you castrate your potential!

@eatweightloss on Twitter

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Categories
Buzz Worthy?

If someone was always watching

Rob from Monsters, Inc.
Roz tells Mike Wazowski, “I’m watching you Wazowski. Always watching.”

If someone was always watching, what you eat, when you go to bed, when you awake, what you do for cardio and strength activity, how often you stretch and work on your core, and finally, they can recite your personal vision for your wellness, would you feel no desire to stop the observation?

Good for you.

Congrats.

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Categories
Disney Employee Culture book

Build and dismantle

Be your own super, as in super-hero.

Build and dismantle.

Build a dynasty by dismantling a disaster.

The disaster is not having personal vibrancy.

The dynasty is enabling personal vibrancy.

Not until you clean house and terminate every poor habit and unhealthy ritual, can you build something admirable, something worth defending at all costs.

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Categories
Sharing

Brand you

Hey, what’s a bicycle doing in motorcycle parking?
Who rides their bicycle to Walt Disney World?

Local Meetup group has asked me to speak for 30-45 minutes in two weeks. Here’s what i’m thinking…

Title: If Disney Ran Your Life: The Remarkable Power of One

  • What is your personal brand?
  • Are you satisfied?
  • Do you get to do more than you have to do?
  • Have you heard of personal vibrancy?
  • Should you take care of yourself first?
  • Looking for simple, world-class, time-tested insight?
  • Ready to rethink, reprioritize, and recommit?
  • If not today, when? If not ever, why?

Kinda have “If Disney Ran Your Life” on the brain.

Why?

The official season launches in 3.5 weeks (January 25, 2020).

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Categories
What's Our Obligation?

Things that require zero talent…

inspirational list
We’ve all seen lists like this before.

 

Walking.

Stretching.

Going to bed at a decent time.

Avoiding the snack aisle.

Spending more time in the produce aisle.

Drinking more water.

Drinking less sugary things.

Flossing.

Turning off the TV.

Managing social media.

Creating a clear, concise, and compelling reason to get and stay healthy for a lifetime.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.