Disney Employee Engagement Speaker
Five daily blogs about life’s 5 big choices on five different sites.
Be your Messiah.
What?
Be your own Savior.
In my 60’s, especially with the two-plus years away from the gym, it’s easier to see the negative effects from not having a gym’s wide-ranging equipment, variety, and vibe.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Daily personal victory first.
Rest up.
Wake up.
Fuel up.
Move.
Repeat daily.
Mix things up too, except the sleep.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
When you are confident and believe in yourself, the world is smiling to you and everything gets a boost: your work, personal relationships, family bonds. Harsh Truth… When you don’t care about your body, you castrate your potential!
@eatweightloss on Twitter
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
If someone was always watching, what you eat, when you go to bed, when you awake, what you do for cardio and strength activity, how often you stretch and work on your core, and finally, they can recite your personal vision for your wellness, would you feel no desire to stop the observation?
Good for you.
Congrats.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Build and dismantle.
Build a dynasty by dismantling a disaster.
The disaster is not having personal vibrancy.
The dynasty is enabling personal vibrancy.
Not until you clean house and terminate every poor habit and unhealthy ritual, can you build something admirable, something worth defending at all costs.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.