What Are You Going To Do?

Do you have any idea how much I pray for your health? And for the health of the world?

Obesity is an epidemic in America.


We let obesity happen. It’s our fault. If we’re not part of the solution, we’re part of the problem.

And more importantly, what are we (you) going to do about it?

I started a commitment Sunday night and will challenge you tomorrow to do something similar.

Next Blog

Lane 8 Is Gaining Weight

Lane 8 is gaining weight.  Why?  You really wanna know?

For the same reasons everyone (mostly) gains weight.

This is why I think it’s so important to focus on our health goals everyday. In a matter of a few days or a couple weeks, I can gain enough weight to notice a change.

We are taught to embrace change, where I’m from.  And change is really the only constant.  The more things change, the more they stay the same.

But I have to tell ya, I hate gaining weight.  If it were easy to not gain weight, we’d all have one less thing to worry about now wouldn’t we? Let’s be healthy, and strong, today. Ya with me?