Categories
Dear Son

It’s easy to forget when it seems to take forever

Windermere Run Among The Lakes 5k 2018
Event packet pickup last night.

 

Windermere Run Among The Lakes 5k 2018
Before photo. Will take one with everything set up, this morning.

 

Windermere Run Among The Lakes 5k 2018
Some context for those who like it.

 

Windermere Run Among The Lakes 5k 2018
The after race social and food area “before” photo.

 

Sometimes i forget how long, hard, and arduous my wellness journey has been.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Common Sense Is Elusive

Do dis den dat

Hilton St Petersberg, FL
Last night.

 

Hilton St Petersberg, FL
i have to travel, i get to teach. make sure your “get to do” has controlling interest (at least 51%) over your “have to do”.

 

When you love something you work harder at it.

The harder you work at something, the higher the odds for your success.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Dear Son

It hasn’t been seven years, but it’s not far off

Coliseum of Comics exterior at night
Literally every Sunday we commit 12pm – 6pm for the YuGiOh tournaments.

 

Two int Hulk statues at Coliseum of Comics
Coliseum of Comics recently moved to a new, bigger, and nicer location.

 

If you’re into body building, great. It’s important to remember that most people at the gym aren’t there to “bulk up”. They are there to get and stay healthy.

What would happen if we went to the gym consistency for five or six years?

Similarly, i’ve watched a 10-year old, who got his butt kicked every Sunday for a few years, finally start to win now and then. He has become remarkably better in the five-plus years we’ve been going to Coliseum of Comics.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Categories
Need Help Not Giving Up?

Would it be impossible without the exercise?

Run Disney Speaker
Walked the fifth mile (of 13) while inside Magic Kingdom.

 

Run Disney Speaker
Lower left, Magic Kingdom. Also ran through Disney University.

 

Orlando Disney Management Consultants
Two half marathons in three days.

 

With everything that floods our schedule with unexpected worry and challenges to solve – and challenges to let go of – how would we maintain our sanity without regular exercise?

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Categories
What's Our Obligation?

Final day at Disney will involve a walk through the tunnel

Royal Ranch Estates near Walt Disney World

 

(photo: October 30, 2014… neighbor is a retired High School Art teacher.)

Today her neighbor retires from teaching at Disney Institute.

Running five miles yesterday was huge. Why? Because working hard and preparing for the final week, while savoring it and enjoying it at the same time have, well, has been exceptionally time consuming.

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