Categories
Quotes

Success grinds

Disney Keynote Speaker jeff noel
GNP. Donald is all ears. He wants to know why. All Tink can do is smile…she already knows.

The toughest thing about success is that you’ve got to keep on being a success.

Irving Berlin

The toughest thing about being healthy is that you’ve got to keep on being healthy. Find a million ways to stay motivated.

dad

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Categories
Buzz Worthy?

He walked 20 miles to get to work (80 sec video)

 

He walked 20 miles to get to work.

Because his car broke down.

He was part of a moving company crew and it would be his first day on the job.

He had some choices.

He chose to show up on time.

His only option to do that was to start walking at midnight.

This story aired last night at the end of ABC Evening News with David Muir.

Twenty miles.

In the dark.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Looking For Creative Ideas?

i can’t and i won’t are enemies

Motivational speakers
Anyone can write a book and self-publish it, but most won’t. Photo: Summer 2017 in Glacier National Park…Lake McDonald in the background with smoke from a forest fire. i am an expert in fear and doubt – it took me 30 years to write the first sentence, two more to finish, and then an additional two more years to have the courage to publish.

 

You are the CEO of You, Inc.

What do you think a CEO is supposed to do?

Why?

Let me guess.

Your answer is the one you’ve been taught to regurgitate.

But you’re balking.

What are you afraid of?

Are you afraid of going off alone?

Everyone knows straying from the well-worn path, the “tried and true academic recipe”  may lead to failure.

But not straying may lead to regret.

Which do you fear more?

Pick the toughest battle.

Fight regret.

And remember…

i can’t and i won’t are enemies.

i can’t works insidiously to pose as i won’t.

You can’t or you won’t.

Which one is it?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Need Help Not Giving Up?

Hope it never happens again

eyeball cartoon
Uh-oh.

 

Hate to admit it.

A second consecutive week with only one day (instead of three) of exercise.

This comes on the heels of a 14-day stretch of zero biking or gym.

It happens.

Hope it never happens again.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Health Matters

Will our perseverance fade or can we protect it?

Allegiant flight info
Yesterday, election day 2016.

 

Lehigh Valley Airport
The woman guiding the plane also helped us check our luggage. This would never happen at a big airport.

 

Flying in an airplane
Chasing the sunset to Orlando Sanford Airport.

 

Traveled the second half of yesterday from Allentown to Walt Disney World. Back to our home routine this morning.

First run in seven days.

Between the cold and the travel disruptions from our routine, excuses for not exercising are easy to make.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.