Patiently vibrant

Heads up, the rest of today’s posts intentionally have no photo.

Patiently vibrant.

Slowly increasing reps and mileage.

Reintegrating stretching into a consistent nighttime routine.

The long way is the short cut.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Always busy, never in a hurry

Glacier National Park
GNP. The moon is faintly visible.

Experience has taught me this; that we undo ourselves with impatience.

Michel De Montaigne

Sometimes, quite often actually, i’m busy doing nothing.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Healthy change healthy

Disney Cast Member Leadership messaging
From an old Disney note tablet from former Disney Executive Leslie Ferraro.
Disney leadership note book
Can you catch the “catch the vibe!” on the right side?
Disney executive Leslie Ferraro message
Organizational Vibrancy (OV) never got the lift it deserves, so i carry the OV torch.

Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change… the Universe is change.

Marcus Aurelius Antoninus

Your pain is the breaking of the shell that encloses your understanding.

Kahlil Gibran

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

#Patience

#Patience

Always.

No exceptions.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Patience, creativity, and determination

Osborne Spectacle of Dancing Lights
Will the Osborne Spectacle of Dancing Lights resurface at a different Disney location in the future? Patience will tell.

 

Holiday break was not a break from running, but it was a 13-day break from the gym. The longest break i can ever recall since 1999. This week’s gym workouts were significantly less intense. Why? Because there is no need to over do it and wake up with sore muscles. Patience, creativity, and determination.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.