Categories
Buzz Worthy?

Four growth rings

From a fascinating TEDx Talk.

The growth starts at the bottom and rises. Chaos is not the goal. The goal is to avoid the two ends, and thrive in complexity – that’s where we learn and grow.

  • Chaos
  • Complexity
  • Order
  • Stagnation

Comfort equals stagnation.

Sleeping in, eating processed foods, avoiding annual checkups, not exercising, you get the picture. Comfort.

Any questions?

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Categories
Final 120 Days

You feel better afterwards

Apple World Wide Developers Conference is in three days. Love the image….the image speaks to how i often feel when something great happens.

You feel better afterwards.

What?

After exercising, generally, you feel better afterwards.

Son, bank on this (99.1% of the time).

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Categories
One Question A Day?

Do you see physical health as an expense or an investment?

Do you see physical health as an expense or an investment?

Please read the next sentence carefully to absorb the subtle, yet obvious, meaning.

How you see everything is how you see everything.

See staying healthy a reward, so it is.

See staying healthy a hassle, so it is.

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Categories
Wrong

We respect a gator, but not this

gator in florida retention pond
Yesterday morning walking home from gym.

We respect a gator, but not this.

What?

We stay clear of a large gator. Why? Because it could inflict serious harm.

But do we respect and steer clear of the harm inflicted by an inactive lifestyle?

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Categories
Wrong

Would you, could you eat three desserts a day?

jeff noel disney speakers
Yesterday’s lunchtime photo. Was intentional to get the palm tree in.

Would you, could you eat three desserts a day?

Should you?

How can you not?

Nine weeks into quitting sugar, fruit, which has always been delicious, is now a treat at a whole new level.

Eating an apple after each meal began as “nature’s toothbrush” and is now a fun meal highlight.

.think .differently

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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