We go through life, addressing one health issue after another.
Along the way, we have choices. As simple as quit, or keep going. As complex as a multi-faceted approach to pain.
Yesterday’s easy run reminded me how much pain I’ve been through the past 2-3 years with the chronic inflammation that accompanies plantar fasciitis.
It feels like “phantom pain”, the pain that an amputee may feel, even though the limb is no longer there.
You and I have a million reasons why we don’t exercise.
I’m going somewhere with this. See you tomorrow?
(scroll down for yesterday’s You Tube post, or jump over to the Emotional blog)