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Need Help Not Giving Up?

Would it be impossible without the exercise?

Run Disney Speaker
Walked the fifth mile (of 13) while inside Magic Kingdom.

 

Run Disney Speaker
Lower left, Magic Kingdom. Also ran through Disney University.

 

Orlando Disney Management Consultants
Two half marathons in three days.

 

With everything that floods our schedule with unexpected worry and challenges to solve – and challenges to let go of – how would we maintain our sanity without regular exercise?

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Categories
Need Help Not Giving Up?

What’s the first thing we take off our full plate when life gets overwhelming?

Mid Life Celebration logo brainstorm diagram
Exercise is one of only five big life choices – and critical to the other four

 

What’s the first thing we take off our full plate when life gets overwhelming?

Exercise is usually the first thing to go, if we were even doing it in the first place.

The paradox is exercise is the one thing that offers natural antibodies to attack stress.

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