Categories
Sharing

Visiting Pre’s Rock

jeff noel at Pre's rock
Remembering Steve Prefontaine.
track medals
This is what i was taking a photo of (pictured above).

Visiting Pre’s Rock yesterday morning reminded me how much one person who .thinks .differently can change the landscape of an industry – in Pre’s case, running.

Remember, changing the world doesn’t mean the entire world, it means your world.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Sharing

What if you started walking?

What if you started walking?

Certainly, this isn’t strenuous enough to stop you.

Assuming it isn’t, what’s stopping you if you are fully able to walk?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Sharing

Close to 20,000 steps

Stumbled on this while writing yesterday. Love it.

Movement is like medicine.

Close to 20,000 steps according to Jody Maberry.

i’m not a step counter but Jody keeps track.

As we walked the final leg of our day, Jody mentioned it.

College campuses are stereotypical daily walk-fests.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Looking For Creative Ideas?

Occupy your heart

L-R: jeff noel and Jody Maberry. Summit of Swiftcurrent Mountain, at the Firetower. Swiftcurrent Glacier in the background.

Occupy your heart.

Honor and take care of your heart and cardiovascular system.

You deserve it.

You should be able to 100% confirm this in less than three seconds.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Lane 8 Vision

The world’s finest Track & Field facility is coming to Hayward Field

New Hayward Field 2020
New Hayward Field will be finished by 2020 for the World Championships.

 

New Hayward Field 2020
Best Track and Field facility in the world. Period.

 

New Hayward Field 2020
Legacy = more National Championships and Olympic trails have been done here than anywhere else in America.

 

New Hayward Field 2020
Current 2018 nighttime image.

 

The finest Track and Field facility in the world is being built for the 2020 World Championships.

There have been more USA National Championships and more Olympic Trials at Hayward Field in Eugene, Oregon than any other place in America.

Tracktown, USA.

Why post this?

Most could care less about T&F.

Insight: Find something – a sense of community – that gets you excited and motivated.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.