
There are only two options when it comes to exercise.
We either exercised yesterday or we didn’t.
Same goes for today.
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There are only two options when it comes to exercise.
We either exercised yesterday or we didn’t.
Same goes for today.
Next Blog
Win some, lose some. Bouncing back is my only path. An easy 5-mile run. Later a decent strength workout. Set a core strength-test record (38 sec). When we least expect it, a motivational gift magically appears.
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