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Disney Employee Engagement Speaker

Five daily blogs about life’s 5 big choices on five different sites.

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Tag: options

There are only two options when it comes to exercise

National Sports Forum 2014 Conference invitation
Exercise isn’t just for serious athletes

 

There are only two options when it comes to exercise.

We either exercised yesterday or we didn’t.

Same goes for today.

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Published October 25, 2013
Categorized as What's Our Obligation? Tagged Exercise, options

Is There Another Option Besides Bouncing Back?

Comfort, huh?

Win some, lose some. Bouncing back is my only path. An easy 5-mile run. Later a decent strength workout. Set a core strength-test record (38 sec). When we least expect it, a motivational gift magically appears.

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Published April 15, 2012
Categorized as Need Help Not Giving Up? Tagged bounce back, Fail, options

BODY (5.3k+ posts)

WTF - wow, that's funny: started writing five daily, differently-themed blogs on April Fool's Day 2009. Haven't missed a single day since. Ever. This one is about our body.

Many kids dream of becoming an Olympian: currently training for the 2024 Masters Track & Field World Championships. In 2009, represented Team USA in the M50-54 400 meters.

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