Categories
What's Our Obligation?

Slow down, entering opportunity

A small general store, a small bar and grill, a few cabins, and a dirt road. Oh, and big skies and mountains.

Slow down, entering opportunity.

Polebridge, pictured here, is a tiny, remote settlement in Glacier’s Northwest corner.

The Mercantile is famous for their pastries. It’s literally the only reason to drive here.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Dear Son

The price we pay

Disney Speakers jeff
Imagine having two parents who spent a lifetime learning and doing here.

The price we pay.

Would our lives be different had a wise coach been active throughout our life?

Few of us will ever know.

Some, a rare few (the outliers and misfits), will mostly know the benefits of having two such coaches and have little experience with traversing in the dark.

Morale of the story?

Observe and reflect.

You may be in a unique position to benefit in ways others only dream of.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Besides Diet & Exercise

Serendipity and wisdom attract

Disney Keynote Speakers
Montreal a few years ago.

 

Serendipity and wisdom attract good karma.

With professional speaking and with wellness.

Thinking Heads initiated contact with me in July 2018.

They needed a Disney Keynote Speaker to fill in with only two weeks notice. i was about to fly to Glacier with my Family and the speech was just days after we returned.

Because it was at our (Orlando’s) Ritz Carlton, i thought, “You’d be a fool to pass this up.”

Prior to their inquiry, i had never heard of them.

The wellness message is this: The more you work on cardio, strength, nutrition, rest, core, flexibility, and motivation, the more wise and serendipitous your life becomes.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Categories
Health Is Wealth

Today is an unexpected opportunity

Apple Health App
Haven’t used Apple’s Health App yet.

 

 

Today is an unexpected opportunity.

Why?

Because earlier this week, i thought our flight was today.

It’s not.

It’s tomorrow.

Today is Friday, a workout day.

What a wonderful gift.

This discovery reduces the break from exercising by two days.

Instead of “resting” for 13 days, it will only be 11.

Do you know your body well enough to know when it feels like starting over, and when it feels like a good rest?

Ten days is the longest i want to go without exercising.

Thirteen days is something i swore will never happen again.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Categories
Dear Son

From a mistake, an amazing opportunity

Live like you mean it
Known each other since 1977, freshman year at West Chester State College (now WCU). Glacier National Park, Summer 2016 (Lake Josephine).

 

From a mistake, an amazing opportunity; will get to that in a minute.

Booked last week’s trip to Glacier National Park as a last resort for a Summer trip because it was the only available reservation out of all the Glacier National Park Lodges – apparently, booking four months in advance isn’t even close to being enough. In a panic, i took the last week of August (the only thing available for the entire Summer).

i knew it would be a bad idea to take our son out of school for a week on the third week of the new school year.

Desperate, i booked the only option.

Each week i went back to the Glacier National Park reservations site and a month later, a miracle – an opening for an entire week at Rising Sun the first week of August (and no school conflict)..

Kept the August reservations – there were two. Four nights at Rising Sun, two nights at Apgar.

Later, a college buddy accepted the invite to travel that final August week.

 

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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.