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There Were 5,300 Master’s Olympians From 80 Different Countries

Lahti, Finland: 5,300 Master's Olympians from 80 different countries (see the flags?).

jeff noel was five years into running, eating better, resting more and getting healthy before the seed of an idea – going up against the world’s best – crossed his mind.

As you focus on what you want to do, and need to do, remember, you are in this for the long haul, the rest of your life. Make small plans, so you can be successful early. Grow in manageable increments, so you can continue to be successful.

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