i’m watching who and what you blame.
And i’m watching who and what you don’t blame.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Watching those who go before us allows these two things to happen:
- We can see what works
- We can see what doesn’t
To say my sleep rhythm was disrupted in 2013 would be an understatement. What if we treated it like other things we wanted? Setting small, medium, and large goals?
Slept 8.5 hours last night. A goal. On purpose.