What's Our Obligation?

Health not-to-do list

Maui in Glacier National Park.

Health not-to-do list:

  • Do not wait to get and stay healthy.
  • Do not let society’s example allow you to believe that health is not a non-negotiable.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.


Need Help Not Giving Up?

Guess how many excuses I could make for not exercising

at the top of the list would be frequent travel

Know how many excuses I could make for not exercising?

A gazillion.

Next Blog

Need Help Not Giving Up?

Let’s Explore The Handful Of Acceptable Reasons For Not Exercising

Let’s explore the handful of acceptable reasons for not exercising:

  • Death
  • Um, I can’t think of any others

Next Blog


Caution This Is Most Contagious

Drumroll please……

Wait. But first, let’s just make sure we’re all on the same page. Two days ago was the anniversary of John Lennon’s death, and the topic of yesterday’s post.

But today’s Lane 8 blog post is not about John Lennon, it’s about motivation.

It’s also about the number one most contagious thing (and greatest success factor) in the world when it comes to motivation.

Are you ready?

Okay, back to the drumroll.  Drumroll please…..

The number one most contagious thing in the world is…….ENTHUSIASM!!!!!

Can you hear the echos of some people saying, “That’s it?  That’s all you got?  You’re wasting my time!”

And others, “Yes, that’s exactly it. Try to do anything well without a mountain of enthusiasm.  Seriously, go ahead and try.”

What works best for you?