Categories
One Question A Day?

What would happen if you stopped?

What would happen if you stopped?

You would become another member of the vast, sedentary herd.

The movement, your movement, keeps you on an active, vibrant path.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Categories
Besides Diet & Exercise

What is normal there isn’t normal here

iAqualink Pool app screen shot
Yesterday, November 3, 2015 – swimming weather.

 

What is normal there isn’t normal here. Who swims in November?

It depends.

Most questions can begin to be answered with, “It depends”.

i’m going somewhere with this, and to find out will depend on if you click the hyperlink (below) to the next (website) Blog…

 

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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Categories
Common Sense Is Elusive

Normal is expensive, the jeff noel insight

Army Warrior Ethos
world-class status begets world-class status

 

Normal is expensive is another in a very long list of brilliant Hugh MacLeod – Gaping Void posts – business insights.

Let’s look at people who don’t exercise, eat decently, nor rest adequately.

It’s normal isn’t it?

Majority of Americans fit this description.

So my take is yes, normal is indeed expensive.

Different strokes (insights) for different folks.

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PS. Seth Godin, Hugh MacLeod, and Brian Clark are the three thought-leaders I have the utmost respect for. And if they ever watched a Masters Track & Field meet and experienced my 54-year old art, perhaps there’d be a kindred spirit (if there isn’t already).

Categories
Need Help Not Giving Up?

If we’re not stressed out everyday, we are lucky

look... stop making excuses
look… stop making excuses

If we’re not stressed out everyday, we are lucky. Many folks think others have it all figured out. Too funny. No one is immune from the burdens and troubles of the world. No one.

Note to self: Please don’t use it as an excuse to not eat well, exercise regularly, and get adequate rest. Please.

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