Categories
Wrong

Tell me again why you have never developed a personal wellness plan

Track workout
Dream big. Get there. Stay there.

 

Tell me again why you have never developed a personal wellness plan.

You have a clear, concise, compelling reason for neglecting this common sense, lifetime strategy, right?

Sell me on it.

 

__________

 

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

Categories
Common Sense Is Elusive

Would have been easier to turn on the TV and stay in the room

Would have been easier to turn on the TV, relax, and stay in the room. i was tired.

There are always going to be easier choices.

That is, until we get older and our neglect is now no longer an easy choice.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Categories
How Much Is Enough?

If everyone thinks it’s ok, it must be ok

Overgrown weeds on Orlando sidewalk
Earlier this week along the path to school.

 

Metaphorically speaking, if left unattended our physical health deteriorates so slowly, we never notice.

And if we are not careful, we come to accept this neglected state as acceptable.

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Update 100 days later: This photo was taken this morning, December 14, 2015.

 

Public sidewalk near Magic Kingdom
Photo taken December 14, 2015.
Categories
Health Matters

Will they admit it?

Quote about determination and focus

 

(photo: The same can be said in reverse…persistent neglect and apathy will mean a consistent decline)

Will a person admit to themselves that their life, and their weight, are slowly and steadily spinning out of control?

Could they wake up one morning and realize that the food choices they’ve been making, the disrupted sleep habits they’ve been subjected to (maybe self-imposed), and the lack of exercise have contributed to creating a serious health issue?

Not to mention a person who doesn’t even look like the person they used to be.

As if a bomb went off and destroyed their temple.

Switch to the Spirit Blog

Categories
Health Is Wealth

Two criminal acts of negligence

jeff noel blog post
You are the CEO of You, Inc.

 

It’s criminal (yes criminal) to neglect nurturing and maintaining our health.

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