If you see yourself as anything other than physically vibrant it’s because of the one simple choice you justify every day.
The choice you make to justify that the daily effort required for vibrant habits is more uncomfortable to you than the daily discomfort from settling for a less than vibrant lifestyle.
Here’s some wisdom from a 60-year old: the magic of compound interest will grow exponentially in the intentional, or the neglectful, daily choices you make during your first four or five decades.
Bank on compound interest, whether you invest or borrow time.
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