Tag: Movement

Ease of movement watcher

Hotel reservation email confirmations
Right side column: reservation confirmation times.

How’s your body movement when you wake up? No issues? Stiff? Achy?

How’s your movement throughout the day? Take the steps or the elevator?

Lift heavy things with ease or strain?

Healthy resting heart rate?

Takes a lot to break a sweat?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Keep your engines fired up

Some Snow People can fly.

An object in motion tends to stay in motion.

An object at rest tends to stay at rest.

Basic common sense.

Basic science.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If Death Is The Only Acceptable Excuse, What About Boomers Living With Chronic Illness?

As powerful as the grip of a mighty Python

Ever been around codependence? Most people either don’t know, or won’t admit it. Neither good or bad, simply reality. In fact, we have all been through it or are going through it now. Breaking free from the chains of excuses is, or will be, one of life’s toughest obstacles.

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