Categories
Ever Think Like This?

CMO

Hugh McLeod artist
Hugh McLeod’s cartoons speak to many people.

CMO?

Chief Motivation Officer.

As CEO of You, Inc., you need a CMO.

Crazy thing is, you already have a CMO.

It’s you.

But you already saw me taking you there, right?

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Categories
Staying Motivated

Self-disruption

Heading to the gym at 6:15AM instead of 7:15AM. Need to make it to a WordPress meeting by 8:30AM.

Self-disruption.

What does this mean?

It means exactly what it says.

You disrupt yourself.

New Years resolutions attempt to jump-start the personal change we desire yet can’t seem to reach.

The almost predictable failure has a root cause no one is addressing. New Years resolutions overwhelmingly fail because we forget to disrupt our self-motivation.

We have to “world-class” convince ourselves that there is no turning back from our old thinking and doing.

We are talking Olympic Gold Medal motivational convincing.

The long way is the short cut.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Besides Diet & Exercise

Mantra like you mean it

Dedication and hard work often yield trophies.

Mantra like you mean it.

For example, for many years during my thirties i awoke and immediately and repetitively said to myself (not aloud):

i feel happy, i feel healthy, i feel alive.

Deep into the Walt Disney Resort operations life, decent sleep, regular exercise, and balanced nutrition was non-existant.

It was necessary to battle against this physical imbalance with a mental over-balance.

The years of mantra-ing helped me stay in tune with being physically out of balance and helped me reach a “wake-up call” tipping point that didn’t arrive until 1999 (at age 40) when i left Disney Resort Operations for Disney Institute.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Need Help Not Giving Up?

Relax, don’t do it

Lehigh Valley (PA) airport yesterday. Used Apple Pay to buy 12 minutes of chair massage.

Relax, don’t do it.

What?

Don’t wait, and…

Don’t continue an active and growing streak of days doing nothing.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Categories
Need Help Not Giving Up?

Pushy

Venture vibrantly. Venturing to the gym shortly and then venturing to the airport.

Pushy?

Maybe.

i think so.

What?

i need to push myself by doing heavier weights and lower repetitions.

Have been experimenting with this and enjoying it.

Once a week the gym routine is broken up by using heavier weights and fewer reps.

The slight muscle soreness is beautiful.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.