Remembering why i move.
Here’s why?
An object in motion tends to stay in motion.
An object at rest tends to stay at rest.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Remembering why i move
Tag: motivation
You will do what’s sensible
Praying you believe in yourself, and you find what you need.
Waiting and doing nothing is a common option. Tried them both. Doesn’t work.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
One wish for you this year
If i could wish you one thing this year, it would be that no one could say anything to make you doubt yourself. And that no matter where you are in your wellness journey you will find the hunger you need.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
You know what you’re doing?
You know what you’re doing?
Right?
You know the “I don’t have time or energy (in my life) to start exercising” narrative that busy people lean on?
What if we didn’t lean on it?
Because bottomline, you *have* to know what you’re doing to yourself by not taking care of yourself.
You have to know.
Right?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
Yesterday’s boredom
You handled yesterday’s boredom well.
Love how you took what was happening (boredom with routine) and channeled it into something that didn’t feel like work.
This is how you find a million ways to stay motivated….be willing to flex when it is appropriate. It is almost always appropriate.
Note: This is me talking to me.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.