Categories
How Much Is Enough?

Say this 10 times as soon as you awaken

Walt Disney quote
That’s what these technical WordPress issues feel like – impossible. So it is fun (for now anyway) to do what seems impossible.

Say this 10 times as soon as you awaken…

I feel happy, I feel healthy, I feel alive.

When you decide to actiually do it, here’s what is being scripted in your head (and heart):

  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.
  • I feel happy, I feel healthy, I feel alive.

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Categories
Dear Son

Dear Morning

 

Dear Morning,

Thank you for coming back. You ready to crush it today?

i am.

How could i not be ready?

Survive or thrive…depends whether you can find a million ways (including fun ones) to stay motivated.

 

•  •  •  •  •

This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Categories
Life Transition (Dec 2014)

A sure test to see if our life is balanced

iPhone screen shot of home screen

 

(photo: Pacific Standard Time, above at 3:49am, is really 6:49am EST… on one coast a bit late to start the day, on the other, a bit early)

A sure test to see if our life is balanced is the way we feel, and how we respond, when our clock awakens us for a brand new day.

Snooze button?

Or, “Thank goodness it’s time to get up”.

Next Blog

Categories
Looking For Creative Ideas?

Is there anything more wonderful than feeling healthy, happy, and alive?

Disney toys
We are in charge of our own happiness. No one else is. Be creative.

 

Is there anything more wonderful than feeling healthy, happy, and alive?

Seriously.

Tomorrow when you wake up tell yourself at least ten times:

I feel happy. I feel healthy. I feel alive.

Do it. Trust in the process.

And do it out loud, but not loudly – just a low whisper is fine.

And share what it was like in the comments (if ya feel like it).

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