Physical momentum

two unbleached dead pine trees
Fire is a necessary part of life. Some pine cones only open under extreme heat from fire. No fire, no seeds. Who knew?

Physical momentum.

Absolutely.

Sometimes you are given a source of motivation and determination that you never saw the source nor the magnitude coming.

God is good like that.

Every situation, properly perceived, is an opportunity.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Run with the truth

healthy lunch plate
Obviously, cheese is processed. Yes and…obviously cheese is not Cheetos.

Run with the truth.

Here’s the truth.

Health is wealth.

If you need or want a serious kick in the rear…

Poor health habits lead to a poor quality of life.

Well-rounded health habits lead to physical vibrancy.

Truth is, you are in charge of your outcomes.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

The will to physically explore

Of course, the will to get out and move. And also the will to develop physical vibrancy habits that make you the healthiest person (your age) you know.

The will to physically explore.

Do you have it?

On a scale of 1-10, 10 is best.

What’s your number?

Physical life hack, aim for a perfect 10.

Find a million ways to stay motivated.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What, me worry?

Highline Trail in September
Glacier National Park (GNP). Highline Trail.

The time to worry about your health is when you don’t need to.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

The future doesn’t care if you’re ready

Glacier National Park
GNP. Grinnell Glacier Trail.

Poor living and poor personal accountability is like climate change. It’s bad for the long term. Ignoring facts doesn’t make facts go away.

dad (Jan 2020)

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.