Midlife crisis is living a lifetime to finally realize what we wanted isn’t what we really wanted. is a wakeup call.
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Being fit and committed to staying that way, especially in midlife, is a bit like hitting the lottery – extraordinary wealth.
Health is wealth.
Can I get an amen?
Pausing for a midlife moment of silence.
Physical health is a balanced combination of diet, exercise, and rest, but please don’t forget life’s four other big choices: mind, spirit, money (career), hq (the paperwork of life).
It makes perfect sense to use whatever means necessary and to ebb and flow with the tactics, but to never change your strategy – to get and stay healthy.