Is it possible to get better, stronger, smarter with age? Never let your memories be bigger than your dreams.
May 28, 2011, the week before my birthday, a videographer captured this core health test. The intent is to walk the talk, not showoff. Most of you get that. Maybe those that don’t someday will.
There was a time when I couldn’t hold my legs up for one second. And a time when I thought 10 seconds was amazing. Sure hope you’re comprehending this journey, and more importantly, that you have started your own.