We’ve been conditioned to say it in this order: mind, body, spirit. And that’s the order I write. So before writing Lane 8’s daily post, I write Midlife Celebration’s post, which focuses on our attitudemind. This means Lane 8 revolves around our body – diet, exercise, rest.
Then after writing Lane 8’s post, I write at jeffnoel.org – our emotional core – our spirit. In fact, if you click on Blog below, you’ll go directly to the emotional/spirit blog.
Lane 8 is Mid Life Celebration’s physical responsibility blog and website. An underrated part of diet and exercise is the daily grind of stay focused and disciplined. In fact, dear Son, that’s the key.